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蔬菜類食物

綜合活動

Choose vegetables

蔬菜類食物

綜合活動

Choose vegetables

堅果油脂類食物

綜合活動

Choose nuts and fats

水果類類食物

綜合活動

Choose fruits

五穀根莖類食物

綜合活動

Choose grains、root and stem vegetables

蛋豆魚肉類食物

綜合活動

Choose meat and protein foods

蛋豆魚肉類食物

綜合活動

Choose meat and protein foods

水果類類食物

綜合活動

Choose fruits

奶類食物

綜合活動

Choose milk and dairy foods

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