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PJK Tingkatan 5 Pertolongan Cemas

PJK

PJK Tingkatan 5

Mahir Mengurus, Hidup Terurus

PJK

2.3.2 Mengaplikasi cara mengurus tekanan daripada rakan sebaya melalui komunikasi berkesan.

Latihan Pengukuhan PJK Tingkatan 5 Pemakanan

PJK

Pendidikan Kesihatan Tingkatan 5, Bab 8 Pemakanan

Perkembangan seksual sekunder

PJK

LATIHAN PENGUKUHAN

Daya Tahan Otot & Kekuatan Otot

PJK

LATIHAN PENGUKUHAN

Pjk tahun 4 : gembira melentur

PJK

NAMA-NAMA OTOT

Bola Tampar Tingkatan 1

PJK

Kemahiran asas bola tampar (unit 4 kategori serangan)

Pemakanan sihat

PJK

PJK TAHUN 4

Pjk tahun 3 :SAYA GAGAH

PJK

nama otot dan senaman

Unit 7: Badan Cergas Otak Cerdas

PJK

Tujuan memanaskan dan menyejukkan badan

NOTA LOMPAT JAUH Tingkatan 2

PJK

Lengkapkan nota yang diberi merujuk kepada buku teks muka surat 92-95

Pendidikan Jasmani Tahun 3 - Jauhku melompat

PJK

Pendidikan Jasmani Tahun 3 unit 6

Pjk tahun 4 : pricer

PJK

PRICER BANTU MULA

PJK TAHUN 3 : KECEDERAAN RINGAN

PJK

BANTU MULA KECEDERAAN

Pjk thn 1: pergerakan lokomotor dan bukan lokomotor

PJK

PDPR Pendidikan Jasmani Tahun 1

Tarian berirama

PJK

TARIAN JOGET

Pjk tahun 4 : banding beza lebam dan terseliuh

PJK

PETA BUIH BERGANDA BANDING BEZA LEBAM DAN TERSELIUH

Pjpk asas bola tampar

PJK

PADANKAN JAWAPAN YANG BETUL

Bola jaring Tingkatan 1

PJK

Latihan PJK Tingkatan 1 Unit 3.2 Bola Jaring

Tabata

PJK

Latihan Pengukuhan Tingkatan 4: Kecergasan Fizikal Berdasarkan Kesihatan

Integrasi Sensori

PJK

pendidikan khas

Pemakanan -PJK Tingkatan 1

PJK

Sila jawab

T1 PJK Kelenturan

PJK

Unit 7 Kecergasan Fizikal

Pjk tahun 1 : jantung kuat badan sihat

PJK

JANTUNG KUAT BADAN SIHAT

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