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Kecergasan fizikal (daya tahan otot)

PENDIDIKAN JASMANI DAN KESIHATAN

LATIHAN DAYA TAHAN OTOT

Pandu arah (orienteering)

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TOPIK PANDU ARAH

Nama lakuan dan jenis peralatan

PENDIDIKAN JASMANI DAN KESIHATAN

PERHATIKAN GAMBAR DAN KENALPASTI JENIS NAMA LAKUAN DAN JENIS PERALATAN.

Rekreasi

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LATIHAN PENGUKUHAN SIMPULAN DAN IKATAN

Pemakanan

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LATIHAN PENGUKUHAN PEMAKANAN

Jenis permainan

PENDIDIKAN JASMANI DAN KESIHATAN

PERHATIKAN GAMBAR DAN KENALPASTI JENIS PERMAINAN DENGAN BETUL.

Hantaran Bola

PENDIDIKAN JASMANI DAN KESIHATAN

PERHATIKAN GAMBAR DAN KENALPASTI JENIS HANTARAN BOLA DENGAN BETUL.

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