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Pakaian renang

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pilih pakaian renang

Otot PNF

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komponen kecergasan pjpk t2 unit 8

Pengetahuan asas ujian segak

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pjpk sekolah-sekolah malaysia

Pergerakan asas

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pilih dan seret gambar ke kotak jawapan

Imbangan

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PADAN DAN SUAIKAN

Pergerakan bukan lokomotor

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padankan pergerakan dengan perkataannya

Imbangan

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sesuaikan

Latihan pj cabaran ruang

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latihan tajuk bergerak ikut tempo tahun 2

Kecergasan - Bahagian 2

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semoga bermanfaat kepada semua

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