Mind what you eat

Reading - ESL

1) Read the text quickly and choose the best summary.

 

The text is giving advice about...

 

a- food to help you feel and think better.

 

b- food that helps you perform better at sports.

 

c- the best kinds of food for young people to eat.

 

2) Read the text carefully. Are the statements true, false or is there no information in the text? Correct the false statements.

 

A- Food only affects your body, not your brain. T/F/No Info Correction for False statements:

__________________________________

B- Dark chocolate contains a lot of magnesium. T/F/No Info

Correction for False statements:

__________________________________

C- The magnesium in mangoes keeps you calm.T/F/No info

Correction for False statements:

__________________________________

D- In one study, students who drank blueberry juice every day for a week performed better. T /F/No Info

Correction for False statements:

__________________________________

E- Fish and seafood contain vitamin B. T/F/No info

Correction for False statements:

__________________________________

F- Fish and legumes don't contain much protein. T /F/No Info Correction for False statements:

__________________________________

 

3)Choose the correct answers.

 

A- When you eat dark chocolate,

a)it's important to take care with the amount. b) you will immediately feel happier and calmer. c) it causes problems with your blood sugar.

 

B- If you want to remember things,

a) you need to eat blueberries regularly. b) use rosemary of when you are studying. c) drink juice rather than eating blueberries.

 

C-When you don't drink enough water,

a) your mood will be much worse. b)it will not effect your memory. c) you will find it more difficult to focus.

 

D- If you don't get enough B vitamins, you

a) are often likely to feel hungry between meals. b) will have low energy, but will be happy. c) should eat more food like beans and fish.

 

F- According to the text, nuts

a) are a good slow-energy-release food. b) can make you feel more cheerful. c) are better than proteins or wholegrains.

 

G-  You should eat eggs and bananas

a) because they contain a lot of serotonin. b) only four times a week. c) to help your body produce serotonin.

 

Brand me!

Vocabulary - Language Arts

I.Complete the sentences with the correct words or phrases in the box. Change the form if necessary.

Word box: reputation · engagement · map out · online presence · target demographic · authenticity

1. Before launching a new product, the company needs to identify its ____________________.

2. Posting useful videos can increase audience ____________________ on social media.

3. You should ____________________ a clear plan before creating your personal brand.

4. A professional ____________________ can help you show your skills and achievements.

5. Being honest and showing your real personality demonstrates ____________________.

6. Good communication and responsible behaviour help you build a positive ____________________.

II.

Choose A, B, C or D to complete each sentence.

1. If you want to build your credibility, you should ______.

A. share false information

B. provide accurate information

C. copy other people's ideas

D. ignore your followers

2. A company selling toys for children needs to identify its ______.

A. authenticity

B. reputation

C. target demographic

D. online presence

3. She wants to ______ in the fashion industry by creating her own unique style.

A. carve a niche

B. map out

C. build credibility

D. keep a high profile

4. You should be ______ when presenting yourself on different social media platforms.

A. engagement

B. consistency

C. consistent

D. credibility

5. The singer gives interviews and appears at events to ______.

A. define an audience

B. keep a high profile

C. create a target demographic

D. map a reputation

6. Which action helps establish a positive reputation?

A. Posting offensive comments

B. Sharing private information about others

C. Communicating respectfully

D. Spreading unverified news

7. Before starting a social media campaign, the team needs to ______ a detailed plan.

A. map out

B. stand out

C. carve

D. engage

8. The way people interact with posts, videos and other online content is called ______.

A. authenticity

B. engagement

C. reputation

D. credibility

III. 

Each sentence contains one mistake. Rewrite each sentence correctly.

1. She has build a strong online presence through her videos.

2. Our company needs to maps out a marketing plan.

3. Honesty and responsibility helps people build credibility.

4. The company wants to reach its target demographics.

5. He is very consistent to the way he presents himself online.

6. They have establish a positive reputation among their customers.

7. You should creates useful content for your audience.

8. Social media engagement are important for online communication.

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